by Michael B Burns Personal Trainer in Los Angeles.
Losing 20+ pounds is actually pretty easy. No need to be discouraged. Combined with a clean diet and goal specific training we’ll work on speeding up your metabolism so you burn fat at a steady pace.
We will teach you how to select the right foods to eat, which foods to avoid, good sources of proteins, carbs, and fats as well as how much you should eat daily to achieve your individual weight loss or body sculpting goals.